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I help people who are feeling overwhelmed by a life transition to uncover their innate resilience, make peace with life, and discover joy in their new reality.
I work with those who fear or are dealing with various traumatic situations including
- the loss of a relationship,
- a serious medical diagnosis,
- the last child leaving home,
- job loss,
- caring for an elderly or unwell person,
- aging
- death (self or other).
Having dealt with most of these issues in my own life as well as undertaking intensive training in psychotherapy, coaching and the evolution of consciousness, I can make a real difference not only within the presenting situation but in all aspects of the client’s life. Our work together empowers them to tap into their own innate wisdom for the answers they need. This is a skill they can then bring into all areas of life. They learn to be more present in their lives and to connect at a deeper level in all their relationships.
The work includes:
- Dealing with the emotions
- Finding clarity about what can and cannot be changed
- Surrendering to what is
- Building nurturing relationships
- Caring for self
- Creating a new future
- Enjoying the journey
Delivery:
The program is delivered over a period of twelve weeks in
- Ten 60-90 minute coaching conversations with
- Ongoing support through WhatsApp, Messenger or Email between sessions
After care:
Two follow up check-in conversations at monthly intervals lasting up to 30 minutes.
Investment
The first hour is free and if I believe I can help you, and if we are a good fit for each other, I will share the investment required to work with me, either on this program or in another way.
I live in Ireland but work by Zoom with clients from all over the English speaking world.